A Diet for Preconception Health
Although eating well during any phase of life is important for maintaining good physical health, at no time is a proper diet more important than during the months - or even years - before a couple conceives a child. It is during this preconception period that you are able to cleanse your body of toxins that might result in deficient sperm or ova and when you are able to feed your body nutrients that will help create the healthiest possible child, whether you are that child's mother or father.
A good preconception diet inherently involves avoiding harmful foods that create toxic conditions in the body, but it also involves eating a wide variety of healthy, nutritious foods that are helpful in boosting the body's levels of stored vitamins and minerals. The best preconception health plan involves eating as many healthy foods in their natural, organic form as possible.
The book Healing Our Children is a manual for preconception, pregnancy, and parenting. This book is full of information about how the modern, processed diet results in poor health for both parents and their children. It also talks at length about how a natural, organic diet full of foods that were once eaten by the world's healthiest indigenous tribes can help heal the body of toxic exposure and create healthier, more vibrant children. According to this book, a healthy preconception diet involves the following:
While this preconception health plan involves making some interesting and non-traditional food choices, it is virtually guaranteed to result in conception and a healthy, vibrant child. This plan may mean making unique choices, but isn't it worthwhile to strive for an extra-healthy diet so that you can have a healthy body, a balanced mind, and an exceptional child?
If you need more information on a healthy preconception plan and timeline, check out Healing Our Children . It can give you all the information you need to start off your child's life on the right nutritional footing.
If you need more specific information on a preconception health program, check out the book Healing Our Children . It is packed with information to help parents-to-be prepare their bodies, minds, and spirits for the journey of parenthood.
Learn More About Fertility, A Healthy Pregnancy, Natural Birth, and Natural Parenting
Imagine life with less stress, less sickness and knowing that you are giving your best to your children. Book topics include, preconception, natural parenting, pregnancy diets, and how to have a safe birth.
Feedback From Readers Who Have Nurtured Their Children with advice from Healing Our Children
This truly is a book to heal our future generation of children! - Hally Cuttner
Ramiel Nagel's book "Healing Our Children", lovingly provides holistic perspectives on the many facets of parenting and family life. Through the guidance of this book we have become more aware and enlightened parents. Overall, this book exudes an energy of life and honesty. It is a refreshing addition to the run of the mill parenting guide. Thank you Rami! - Jamie Busch, New Jersey
This book is a treasure for new families, for all those who are planning on having children or already have young kids. - Olga
In this book Rami explains the basics of how nutrition is linked to so many of these so-called "incurable" diseases. At the end of the day, there are no shortcuts. We do need to take full responsibility of raising our children properly. - Sandeep Agarwal
Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, healthy child are explained in easy to grasp terms.
Learn how to:
·substantially reduce your child's risk for disease.
·reduce your risk of birth defects by 1602%, miscarriage by 640%, and premature births by 315%.
·reverse infertility with 78.4% success eating real food.
·raise your child so they feel loved, honored and cherished.
Healing Our Children will serve as an important tool in reversing the now obvious trend to physical degeneration and restoring vibrant health to all children.
Weston A. Price Foundation
My daughter just turned 5 and we adopted the recommendations you mention in the book. I have to say that I have never seen her that happy. Always in a good mood and I've never seen a baby that smiley.
If you are planning to have a child, be sure to read the book, "Healing Our Children."
"Healing Our Children" will help you prepare for a healthy pregnancy and also contribute to the health and wellness of your entire family.
NY Times Best selling Author