When to Start Preparing for Conception

These days, many couples give plenty of thought to planning their pregnancies around their convenience. They want to wait until they own a house, have steady jobs, and have enough money in savings to support a child. While all these preparations are good and sometimes necessary, the most important preparation - that of the bodies of the mother and father to be for conceiving the perfect child - are often entirely overlooked.

The problem with failing to plan to prepare for conception on a physical level is that it often results in children who are products of poor sperm and poor eggs. When the parents of a child are in less than healthy condition when that child is conceived, the child won't be able to reach its full potential, even if his or her genetic background doesn't contain any major flaws.

Luckily, preparing for conception on a physical level is simple, though it isn't necessarily easy. It's simple because it essentially involves avoiding modern foods and reverting to a healthy, natural diet full of whole foods eaten the way nature intended. It can be difficult because it involves moving in a countercultural way and making choices that people around you may not necessarily understand. However, when it comes to your children, isn't it worth a little extra sacrifice to have the healthiest possible child?

A Pre-Conception Health Timeline

If you're ready to start physically preparing for conception, it's time to pick up the book Healing Our Children . This book is full of information on nutrition for pre-pregnancy, pregnancy, and post-pregnancy. There is also an entire chapter on pre-conception health. Start reading through the book as soon as possible to get an idea of what foods you should be eating and what you should be avoiding as you prepare to conceive the healthiest possible child.

Your pre-conception health timeline should depend on your current health and your ideal time to have a child. The three months before conception are the most important time to focus on pre-conception health, as it is during this time that the eggs and sperm used during conception will actually be maturing and readying themselves to join into a new life. However, if you've lived an unhealthy lifestyle or have eaten a diet based on processed modern foods for years, you may want to start your pre-conception timeline months or years before you're ready to conceive a child. For those who have been consistently damaged by an unhealthy diet and lifestyle choices, it may be best to prepare for conception for up to five years in order to have the healthiest possible child in the future!

Start creating your pre-conception timeline when you read Healing Our Children, but keep in mind that every step in the right direction helps and that babies do happen when they want to happen sometimes. Simply understanding that you can prepare your body for conception, whether you're the father or the mother, and taking certain steps to become healthier can help you have the healthiest possible child.

Learn more natural and holistic information about fertility, pregnancy, birth, and parenting.

Healing Our Children Book Image Having a healthy child requires a special diet before you concieve. Only Healing Our Children teaches a preconception program based on wisdom from Indigenous cultures so that you can have a truley bright-eyed baby.

A happier baby means life with less stress, less sickness and knowing that you are giving your best to your children. Book topics also include, natural parenting, pregnancy diets, and how to have a safe birth.

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Feedback From Readers Who Have Nurtured Their Children with advice from Healing Our Children

This truly is a book to heal our future generation of children! - Hally Cuttner

Ramiel Nagel's book "Healing Our Children", lovingly provides holistic perspectives on the many facets of parenting and family life. Through the guidance of this book we have become more aware and enlightened parents. Overall, this book exudes an energy of life and honesty. It is a refreshing addition to the run of the mill parenting guide. Thank you Rami! - Jamie Busch, New Jersey

This book is a treasure for new families, for all those who are planning on having children or already have young kids. - Olga

In this book Rami explains the basics of how nutrition is linked to so many of these so-called "incurable" diseases. At the end of the day, there are no shortcuts. We do need to take full responsibility of raising our children properly. - Sandeep Agarwal

Pregnancy Book Healing Our Children

Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, bright-eyed baby are explained in easy to grasp terms.

Learn how to:
·substantially reduce your child's risk for disease.
·reduce your risk of birth defects by 1602%, miscarriage by 640%, and premature births by 315%.
·reverse infertility with 78.4% success eating real food.
·raise your child so they feel loved, honored and cherished.

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Preconception Links:

Notes From Healing Our Children Readers:

  • Healing Our Children will serve as an important tool in reversing the now obvious trend to physical degeneration and restoring vibrant health to all children.

    Sally Fallon, President,
    Weston A. Price Foundation

  • My daughter just turned 5 and we adopted the recommendations you mention in the book. I have to say that I have never seen her that happy. Always in a good mood and I've never seen a baby that smiley.


  • If you are planning to have a child, be sure to read the book, "Healing Our Children."
    "Healing Our Children" will help you prepare for a healthy pregnancy and also contribute to the health and wellness of your entire family.

    Pam Killeen,
    NY Times Best selling Author