Emotional Health Before, During, and After Pregnancy

The book Healing Our Children is all about giving parents and parents-to-be practical ways that they can prepare for pregnancy, childbirth, and childrearing so as to have the healthiest ,happiest children around. While much of the information in the book centers on physical health and healing the body through making wise food choices and avoiding environmental toxins, some of the book is devoted to emotional health, as well.

Something that many people don't think about, even if they are leading otherwise perfectly healthy lives, is that emotional health has an effect on physical health and well-being. If you've ever come down with a cold or the flu during or right after a time of serious emotional or mental stress, you've experienced this effect! Your mind and emotions effectively made your body sick!

What we don't realize in our modern world is that our emotions can affect our bodies on a daily basis, as well. Even if your emotions aren't extreme, things like anger, jealousy, fear, and general unhappiness are like toxins in our bodies. Negative emotions can actually have a direct impact on our health by causing our bodies to release hormones that affect us in extreme ways; for instance, being in a constant state of fear and worry puts your body into fight-or-flight mode all the time, which can eventually cause adrenal fatigue and other hormonal imbalances!

Negative emotions can also impact our health by causing us to make poor choices that eventually impact our health in a negative way. For instance, when you are unhappy, you might find yourself making poor food choices, eating "comfort foods" that are not at all healthy for your body. A single day of unhappiness and binge eating won't completely wreck your health, but several weeks, months, or years of this cycle can leave you with a plethora of health problems as well as high levels of toxins in your body.

If you are pregnant or trying to become pregnant, it's vital that you do an emotional inventory once in a while to ensure that you are letting go of the negative emotions in your life. Before pregnancy, a host of negative emotions may cause infertility. During pregnancy, negative emotions cause more disconnect from your body, leading to a less healthy and happy baby, and after pregnancy, a build-up of negative emotions can cause depression and other major emotional dysfunction.

If you are interested in learning about ways that you can cleanse yourself of negative emotions, check out Healing Our Children . It's full of practical advice for making better choices physically, but it also includes advice on how you can make better emotional choices and come to terms with your life so that you are more prepared for pregnancy and childrearing than ever before.

Learn more natural and holistic information about fertility, pregnancy, birth, and parenting.

Healing Our Children Book Image Having a healthy child requires a special diet before you concieve. Only Healing Our Children teaches a preconception program based on wisdom from Indigenous cultures so that you can have a truley bright-eyed baby.

A happier baby means life with less stress, less sickness and knowing that you are giving your best to your children. Book topics also include, natural parenting, pregnancy diets, and how to have a safe birth.

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Feedback From Readers Who Have Nurtured Their Children with advice from Healing Our Children

This truly is a book to heal our future generation of children! - Hally Cuttner

Ramiel Nagel's book "Healing Our Children", lovingly provides holistic perspectives on the many facets of parenting and family life. Through the guidance of this book we have become more aware and enlightened parents. Overall, this book exudes an energy of life and honesty. It is a refreshing addition to the run of the mill parenting guide. Thank you Rami! - Jamie Busch, New Jersey

This book is a treasure for new families, for all those who are planning on having children or already have young kids. - Olga

In this book Rami explains the basics of how nutrition is linked to so many of these so-called "incurable" diseases. At the end of the day, there are no shortcuts. We do need to take full responsibility of raising our children properly. - Sandeep Agarwal

Pregnancy Book Healing Our Children

Healing Our Children reveals that each disease of pregnancy and childhood can be prevented naturally. The secrets of having a vibrant, bright-eyed baby are explained in easy to grasp terms.

Learn how to:
·substantially reduce your child's risk for disease.
·reduce your risk of birth defects by 1602%, miscarriage by 640%, and premature births by 315%.
·reverse infertility with 78.4% success eating real food.
·raise your child so they feel loved, honored and cherished.

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Preconception Links:

Notes From Healing Our Children Readers:

  • Healing Our Children will serve as an important tool in reversing the now obvious trend to physical degeneration and restoring vibrant health to all children.

    Sally Fallon, President,
    Weston A. Price Foundation

  • My daughter just turned 5 and we adopted the recommendations you mention in the book. I have to say that I have never seen her that happy. Always in a good mood and I've never seen a baby that smiley.


  • If you are planning to have a child, be sure to read the book, "Healing Our Children."
    "Healing Our Children" will help you prepare for a healthy pregnancy and also contribute to the health and wellness of your entire family.

    Pam Killeen,
    NY Times Best selling Author